Fit & Firm Pregnancy
$14.99 Free Shipping
- Released
- 9/5/06
- Film and TV Genre
- Sport
- Video Format
- NTSC
- DVD Region
- 1 (will only play on Region 1 and Multi-Region DVD players)
Description
Health and fitness icon Denise Austin guides expectant mothers through a cardio and toning workout specially designed for users of all fitness levels. No matter which trimester you're currently in, this healthful collection of three, twenty-minute fitness routines aims to keep energy levels up and core muscles active as it prepares expectant mothers for the birthing process. Jason Buchanan.
Product Details
- Aspect Ratio
- 1.33:1
- Disc Layers
- 1
- Year of release
- 2006
- Label / Studio
- VIDMARK/TRIMARK
- Number of Discs
- 1
- Media Format
- DVD-Video
- Run Time (minutes)
- 65
