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Pilates for Life: Mat Pilates

Pilates for Life: Mat Pilates (DVD)

Released
9/22/08
Film and TV Genre
Exercise, Fitness, Health, Leisure, Sport
Media Format
DVD-Video
Video Format
NTSC
DVD Region
Region-free

Unavailable for purchase at this time

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Description

Certified Pilates instructor Elise Moore hosts the at-home workout release Elise Moore: Pilates for Life - Mat Pilates, in which she teaches viewers/participants a series of Pilates-related mat exercises. Covered areas include warm-ups, breathing and alignment, rejuvenation and stretch and intermediate mat-based Pilates movements. Nathan Southern.

Product Details

Year of release
2007
Audio Format
  • Dolby Digital - English
  • Dolby Digital - English, Russian
  • English Dolby Digital
Label / Studio
TIMELESS MEDIA GROUP
Disc Layers
1
Aspect Ratio
1.33:1
Film Rating (Australia)
E
Number of Discs
1
Tags
Run Time (minutes)
40