Yoga Conditioning For Weight Loss
$15.99 Free Shipping
- Released
- 1/1/09
- Film and TV Genre
- Exercise, Fitness, Health, Leisure, Sport
- Video Format
- NTSC
- DVD Region
- Region-free
Description
Start looking and feeling great!
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits - including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Yoga Conditioning For Weight Loss accommodates all levels of fitness and flexibility by offering three levels of modification.
With a click of a button, you can access any level workout:
- Fully modified, partially modified and slightly modified
- And receive more detailed instruction on the most challenging poses.
Plot Synopsis
Four separate workouts for varying fitness levels aimed specifically to help lose weight and improve muscle tone when on a weight loss programme.
Product Details
- Actors
- Suzanne Deason
- Number of Discs
- 1
- Aspect Ratio
- 4:3
- Media Format
- DVD-Video
- Run Time (minutes)
- 240
- Disc Layers
- 1
- Film Rating (Australia)
- E
- Disc Features
- 4 Workout Levels And Beginners Modifications
- Tags
- Year of release
- 2005
- Label / Studio
- GAIAM
- Subtitle Language
- None
- Cast & Crew
- Suzanne Deason (Instructor)
Additional Information
- Booklet - 1. Nutrition and Weight Management
- Multiple Angles
