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Element: Barre Conditioning

Element: Barre Conditioning

  • Release 12/3/2013
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $10.58

Product Notes

Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as is tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. This combination will help increase your energy level and sculpt the slim, well-proportioned physique (or silhouette) of a dancer. The Lengthen & Strengthen program is a dynamic combination of standing bare work and floor work focused on tightening and toning very precisely targeted areas to create a balanced body that is long, strong and lean.

Description

Title: Element: Barre Conditioning
Genre: Health & Fitness
Starring: Element, The Element
Director: Andrea Ambandos
Studio: Starz / Anchor Bay
Release Date: 12/3/2013
Media Format: DVD
Rated: NR
UPC: 013132607900
Run Time: 69 minutes

Credits