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Introduction to Mindfulness Meditation

Introduction to Mindfulness Meditation

  • By Judith Day
  • Release 9/1/2005
  • Music Genre Spoken
  • Media Format CD
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Price: $22.59

Product Notes

Judith Day teaches meditation as a way to connect with your human nature with gentle honesty. She has practiced mindfulness meditation since 1975 and has been offering classes and retreats, both privately and through Kaiser-Permanente, since 1990. Trained for over thirty years in Buddhist, Christian, and secular traditions, Judith has produced 3 CDs that combine ancient wisdom and contemporary medical and psychological concepts in a simple, down-to-earth fashion. In addition to teaching meditation Judith is a psychotherapist in Santa Rosa and Napa, California.

Details

Artist: Judith Day
Title: Introduction to Mindfulness Meditation
Genre: Spoken
Release Date: 9/1/2005
Label: CD Baby
Media Format: CD
UPC: 634479164163

Credits