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Tracy Anderson: Method Express

Tracy Anderson: Method Express

  • Release 3/17/2015
  • Film and TV Genre Health & Fitness
  • Media Format DVD
  • DVD Region 0
  • Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
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DVD 
Price: $11.49

Product Notes

TRACY ANDERSON-METHOD EXPRESS (DVD) Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 6 super-efficient, effective 10-minute workouts. Some of the workouts target one specific area like arms and shoulders, legs, abs or butt. Others will help tighten and tone multiple muscle zones like the upper body and lower body. The workouts can be used individually or combined - it is up to you! Start today - and let Tracy help you achieve your best body! Optional equipment: a set of 3-5 pound dumbbells, a set of 1.5-2.5 pound ankle weights and a yoga mat.

Description

Title: Tracy Anderson: Method Express
Genre: Health & Fitness
Starring: Tracy Anderson
Studio: Starz / Anchor Bay
Release Date: 3/17/2015
Media Format: DVD
Rated: NR
UPC: 013132631769
Run Time: 61 minutes
DVD Region: 0

Credits